Waffle House Gluten Free Menu Options Explored

If you’re someone who follows a gluten-free diet or has gluten-related food allergies, dining out can be a stressful experience. Luckily, Waffle House has a variety of gluten-friendly meals available on their menu, so you can enjoy a delicious meal without worrying about unwanted reactions.

In this guide, I’ll be exploring the Waffle House gluten free menu options and giving you a comprehensive breakdown of the allergen menu, so you can make an informed decision about what to order. Whether you’re a long-time Waffle House fan or a first-timer, this guide will help make your dining experience a worry-free one.

So, sit tight and join me as we explore the many gluten-free offerings on the Waffle House menu.

Discovering Gluten Free Choices at Waffle House

Looking for gluten free options at Waffle House? You’re in luck! With a variety of dishes available throughout the day, there are plenty of tasty menu choices to choose from. Let’s explore what Waffle House has to offer for those with dietary restrictions.


One of the most popular meals at Waffle House is, of course, breakfast. If you’re gluten free, you’ll want to skip the traditional waffles and pancakes, but there are plenty of other delicious options available. Try the “Steak and Eggs” meal, which comes with a juicy grilled steak, eggs cooked to your liking, and a side of hashbrowns. Another gluten free breakfast option is the “Bert’s Chili,” which features a savory bowl of chili with your choice of meat and a side of toast.

Lunch and Dinner

When it comes to gluten free lunch and dinner options, you’ll find quite a few choices at Waffle House. If you’re in the mood for something hearty and filling, try the “Grilled Chicken Breast” or the “Texas Cheesesteak Melt” – both meals are served with your choice of side, such as a salad or grilled veggies. For a lighter option, try the “Grilled Chicken Salad,” which is loaded with fresh greens, vegetables, and grilled chicken.

No matter what time of day you visit Waffle House, you’ll find plenty of gluten free choices available. Just be sure to inform your server about any dietary restrictions you may have, so they can inform the kitchen staff. With so many delicious options, you’ll be coming back to Waffle House again and again!

Gluten Free Breakfast at Waffle House

As someone with a gluten sensitivity, breakfast can be a tricky meal to navigate when dining out. But at Waffle House, there are plenty of delicious options to choose from that won’t leave you feeling left out. Here are some of my favorite gluten free breakfast items:

Item Ingredients Preparation Method
Grilled Chicken Chicken breast, salt, pepper, garlic powder The chicken breast is marinated with salt, pepper, and garlic powder, then grilled to perfection.
Denver Omelette Egg, ham, green bell pepper, onion The omelette is made with fresh ingredients and cooked to order.
Hashbrowns Potatoes, salt The hashbrowns are cooked on a grill and seasoned with salt.
Gluten Free Waffle Gluten free flour mix, sugar, salt, milk, egg, baking powder, vegetable oil The batter is made with gluten free flour mix, sugar, salt, milk, egg, baking powder, and vegetable oil. The waffle iron is then heated, and the batter is poured in and cooked until golden brown.

If you’re in the mood for something sweet, the gluten free waffle is a must-try. It’s fluffy, golden, and topped with butter and syrup just like any other waffle. Plus, it’s made with a gluten free flour mix, so you can indulge without worrying about any gluten-related issues. Pair it with a side of bacon or sausage for a filling and satisfying breakfast.

Overall, the gluten free breakfast options at Waffle House are varied, flavorful, and carefully prepared. With a little bit of planning and a willingness to ask about ingredients, you’ll be able to enjoy a delicious breakfast without sacrificing your dietary restrictions.


As someone who follows a gluten free lifestyle, I understand how challenging it can be to navigate dietary restrictions when dining out. Thankfully, Waffle House offers a variety of tasty and safe gluten free options to choose from. By carefully reviewing the allergen menu and communicating any dietary needs with the staff, dining at Waffle House can be a worry-free experience for those with gluten sensitivities.

Overall, Waffle House provides a welcoming and accommodating environment for guests with dietary restrictions. So next time you’re in the mood for a delicious breakfast, lunch or dinner, don’t hesitate to give Waffle House a try. With their extensive gluten free menu selection, you’re sure to find something to satisfy your cravings.

If you’re interested in learning more about Waffle House’s gluten free choices, be sure to explore their allergen menu online or ask your server for assistance. Happy dining!


Are there gluten free options on the Waffle House menu?

Yes, Waffle House offers several gluten free options on their menu. They have gluten free waffles, gluten free sausage patties, and gluten free eggs. It’s important to inform your server about your dietary restrictions so they can accommodate your needs.

Can I customize my order to be gluten free?

Absolutely! Waffle House is known for its made-to-order meals, so you can easily customize your order to be gluten free. You can request gluten free bread or buns for sandwiches, choose omelette fillings without gluten-containing ingredients, and opt for gluten free sides like fruit or hash browns.

Is the Waffle House gluten free menu certified?

Waffle House does not have a certified gluten free menu. However, they do make efforts to accommodate customers with dietary restrictions by offering gluten free options and allowing for customization. While they take precautions to minimize cross-contamination, it’s important to note that Waffle House is not a gluten free facility.

Does Waffle House have an allergen menu?

Yes, Waffle House provides an allergen menu that identifies common allergens present in their menu items. This resource can help you make informed decisions about your meal choices based on your specific dietary needs or restrictions.

Are there gluten free desserts available at Waffle House?

Waffle House does not currently offer specific gluten free desserts on their menu. However, they do have options like fresh fruit or a scoop of ice cream that may be suitable for some gluten free diners. It’s always best to check with your server and review the allergen menu for more details.

Can I find gluten free pancakes at Waffle House?

Yes, Waffle House offers gluten free pancakes as part of their menu. These pancakes are made with gluten free ingredients and are a delicious option for those craving a gluten free breakfast. Just let your server know you would like the gluten free pancakes when ordering.

Is Waffle House suitable for people with other dietary restrictions?

Waffle House strives to accommodate a variety of dietary restrictions. They offer options for vegetarians, providing meatless choices like grilled cheese or a veggie omelette. They also have options for those looking for low-carb meals, such as substituting toast for a side of bacon. Additionally, they have various condiments available to customize your meal further.

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